Latest News for members:

• A massive well done to everyone who competed in the Swim Club Championship on Saturday night.  I believe and certainly hope everyone had a great night and there was certainly some fantastic racing to watch, so well done to everyone.  Thank you also to our team of coaches and poolside helpers who made it possible - without them we would not be able to run an event like this.  And finally a big thank you to all the parents and supporters that came along to cheer the swimmers - some very vocal individuals were noted, who we shall be signing up to support us at the League Galas early next year!
  

• A notice to all that SUNDAY SWIMMING will be moving to 4.30pm from DECEMBER onwards and will be lasting 1 hour - this is to align with the training plans we have in place and to optimise the benefit we see the swimmers actually getting from the session.  

• A reminder that Squad 1 and 2 swimmers (Beginners and Developers) can both now turn up for training at 7pm and 4pm (4.30pm from December) respectively on Fridays and Sundays and then swim for either 1 hr or 1.5hrs - as suits their level of fitness - the session plan will accommodate either option.  We hope this will encourage some of our developing young swimmers to swim for a bit longer and encourage them also to try some of the other 1hr sessions in the week too.

• And finally, can I remind and encourage members to take up the opportunity to participate in the land training we offer on a Saturday Morning.  Those that have been regular attendees have really seen the benefit of doing so and as coaches we would really like to see more benefit from such a benficial and fun work out.  Note that this land training would actually benefit any sport, not just swimming!

I hope that all makes sense.  If you have any questions then do not hesitate to ask, otherwise many thanks and see you at training !